Thrive Health Magazine - Summer 2020

Thrive Health & Nutrition Magazine Summer 2020

Thrive Magazine – cutting through the confusion when it comes to your health.

We bring all of the key EXPERT information together in a beautiful online magazine. Natural products, healthy recipes and interviews with health and nutritional professionals.

Inside this Summer issue:

• Hot Products – the newest healthy products

• The trend towards plant based proteins

• Are you getting enough vitamin K?

• Science based tips to improve your gut health

• Is intermittent fasting healthy and can it aid weight loss?

• How to top up your vitamin D

• The link between weight gain and depression

• What is pre-diabetes and how can you prevent it?

• The role of protein in our diet as we age

• How to support your immune system with food

• The Mediterranean diet – how healthy is it?

• Expert Nutrition Q&A with Victoria Hamilton.

Plus delicious recipes including:

Fresh Summer Pea and Leek Soup / Beetroot, Avocado & Quinoa Salad / Summer Vegetable Frittata / Chia Seed and Fig Breakfast Jar / Summer Orange & Almond Cake / Refined Sugar-Free Cacao Beet Balls

Grab your copy of Thrive or subscribe for the entire year for just £15.00 and get each issue dropping into your inbox.