Thrive Nutrition Magazine - Spring 2022

Thrive Health & Nutrition Magazine Spring 2022

Thrive Magazine – cutting through the confusion when it comes to your health.

We bring all of the key EXPERT information together in a beautiful online magazine. Natural products, healthy recipes and interviews with health and nutritional professionals. Trusted, qualified and expert information on Health, Nutrition, Fitness and Mindset…

All written by our team of qualified Thrive Expert Nutritionists, so that you know it’s information you can rely on and trust!⁠

Inside this Spring issue:

·      The beneficial bacteria we all need to thrive

·      ‘Food for thought’ with ION The Institute for Optimum Nutrition (ION)

·      How to improve mood cognition & sleep

·      Do superfoods really exist

·      The importance of iodine in our diet

·      The link between diet and anxiety

·      The power of mindful eating

·      How to re-train a sweet tooth with ION

·      What is histamine intolerance?

·      Looking after your lymphatic system

 Recipes include:

·      Spring Green Gazpacho

·      Chakalaka Shakshuka Eggs

·      Pea & Mint Fritters with Garlic Mayo

·      Simple Kale Pesto Pasta

·      Lovely Lemon Tart

·      Vegan Chocolate Croissant Pudding

·      Spring Rhubarb Cheesecake

Enjoy reading THRIVE.

Don't forget to grab your subscription to Thrive for 2022

https://thrive-magazine.co.uk/subscribe/